| Title: | Cara's Apple Strudel |
| Category: | Dessert - Clean (Only natural/organic ingredients), Vegetarian |
| From: | Nutritarian Cookbook |
| Ingredients: |
1/2 c vanilla soy, hemp or almond milk
3/4 t vanilla extract
1 t cinnamon
3 apples- peeled, cored, and chopped
1/4 c raisins- chopped
1/2 c old-fashioned rolled oats
1/4 c ground raw walnuts
2 T ground flax seeds
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| Directions: | Preheat the oven to 350F. In a bowl, mix the milk, vanilla, and cinnamon until combined. Stir in the chopped apples, raisins, oats, ground walnuts and flax seeds. Pour into an 8x8-inch baking dish. Bake uncovered for 1 hour. |
| Makes: | 4 servings |