| Title: | Broccoli Mushroom Bisque |
| Category: | Soups & Salads - Clean (Only natural/organic ingredients), Vegetarian |
| From: | Nutritarian Cookbook |
| Ingredients: |
1 head broccoli- cut into florets
8 oz. mushrooms- sliced
3 carrots- coarsely chopped
1 c coarsely chopped celery
1 onion- chopped
4 cloves garlic- minced
2 t Mrs. Dash no-salt seasoning blend or 2 T Dr. Furhman's VegiZest
2 c carrots juice
4 c water
1/2 t nutmeg
1/2 c raw cashews
1/2 c pine nuts (Mediterranean if available)
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| Directions: | Place all the ingredients, except the cashews and pine nuts, in a soup pot. Cover and simmer for 20 minutes or until the vegetables are just tender. In a food processor or high-powered blender, blend two-thirds of the soup liquid and vegetables with the cashews and pine nuts until smooth and creamy. Return to the pot and reheat before serving. |
| Makes: | 4 servings |