| Title: | Crunchy Black Bean Tacos |
| Category: | Main Dishes - Clean (Only natural/organic ingredients), Vegetarian |
| From: | |
| Ingredients: |
1 can (15 oz.) black beans- rinsed
1/2 c red onion- minced
1 t cumin
1 t paprika
2 T cilantro- chopped
4 oz. pepper jack cheese- grated
8 corn tortillas
1 avocado- sliced
Salsa
Sour cream
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| Directions: | In a medium bowl, combine beans, red onion, cumin, paprika and cilantro. Grate cheese and place in a small bowl. Heat a large, nonstick skillet over medium-high heat and spray with nonstick cooking spray. Place one tortilla at a time on the hot skillet and add about 1/4 c of bean filling to one half of the tortilla. Top with a sprinkle of grated cheese. Use a spatula to carefully fold the tortilla over so it forms a shell. Press down lightly on the tortilla with a spatula so it holds its shape. Cook each taco for about 3 minutes per side or until golden brown and crispy. Serve with avocado, salsa, sour cream or any toppings of your choice. |
| Makes: | 4 servings |