Kristen's Recipes


        

Title:   Tosca's Go-To Protein Smoothie
Category:   Beverages - Clean (Only natural/organic ingredients), Vegetarian
From:   Eat Clean Diet
Ingredients:  
1 c fresh or frozen mixed berries
1 c unflavored rice milk
2 T flaxseed
1 scoop protein powder
Directions:   Blend all ingredients and drink.
Makes:   1 serving