| Title: | Banana Cocoa Refrigerated Oatmeal ***** |
| Category: | Breakfast - Clean (Only natural/organic ingredients), Vegetarian |
| From: | |
| Ingredients: |
1/4 c uncooked old fashioned rolled oats
1/3 c milk [soy, rice, or not]
1 1/2 t dried chia seeds
1 T cocoa powder
1 t honey- optional
1/4 c diced ripe banana- approx. 1/2 small banana
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| Directions: | In a half pint jar, add oats, milk, chia seeds, cocoa powder and honey. Put lid on jar and shake until well combined. Remove lid, add bananas and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled. |
| Makes: | 1 serving |