Kristen's Recipes


Title:   Vegan Green Bean Casserole
Category:   Side Dishes - Clean (Only natural/organic ingredients), Vegetarian
1/4 c whole wheat pastry flour
1 1/2 c vegetable broth
1 T soy sauce
1/2 t garlic powder
1 t onion powder
2 T oil
1/4 c nutritional yeast- optional
2 cans (14 oz.) French style green beans- well drained
1 can (3 oz.) French-fried onions
Directions:   Preheat the oven to 350 degrees. In a small saucepan, melt the margarine and add the flour. Add the vegetable broth, soy sauce, garlic powder and onion powder, stirring frequently, until sauce thickens. Whisk in the vegetable oil and nutritional yeast. Toss together the sauce and green beans in a casserole dish. Bake for ten minutes. Remove and sprinkle the French fried onions on top of the casserole. Bake for another ten minutes.