Kristen's Recipes


Title:   Vegan Cheezy Sauce
Category:   Sauces & Gravies - Clean (Only natural/organic ingredients), Vegetarian
From:   Vegan Food for the Soul
1/2 c nutritional yeast flakes
3 T whole wheat or spelt flour
4 t arrowroot
1/2 t sea salt
1/2 t dry mustard
1/2 t garlic powder
1/4 t paprika
1 1/2 c milk (almond, rice or soy)
1 T olive oil
Directions:   In a saucepan, whisk together nutritional yeast flakes, whole wheat flour, arrowroot, sea salt, dry mustard, garlic powder and paprika.

Add soy milk and olive oil, and whisk until very smooth. Cook over low heat, whisking constantly to avoid lumps, for 3 to 5 minutes or until sauce thickens. Serve hot as a sauce, or allow to cool for use as a dip or spread. Store covered in the refrigerator for up to 5 days. Reheat in a saucepan as desired.
Makes:   1 1/2 cups