| Title: | Spicy Green Beans |
| Category: | Side Dishes - Clean (Only natural/organic ingredients), Vegetarian |
| From: | Baby Steps |
| Ingredients: |
1 lb. green beans
1 onion
2 t olive oil based margarine
1 t whole wheat pastry flour
1 t oregano
1/4 t garlic powder
1 can (16 oz.) tomatoes
|
| Directions: | Cook beans until crisp-tender. Chop onion and cook in margarine until soft. Add flour, oregano and garlic powder to onions. Cook for 1 minute. Add liquid from the tomatoes to the onion mixture. Add chopped tomatoes mixture to beans. Cook over low heat until heated through. |
| Makes: | 6 servings |