Kristen's Recipes


Title:   Meatless Shepherd's Pie
Category:   Main Dishes - Clean (Only natural/organic ingredients), Vegetarian
From:   PETA
4 medium potatoes- diced
2 T margarine
1/2 c soy milk or liquid nondairy creamer
Sea salt and pepper- to taste
1 bag (12 oz.) burger crumbles- Morningstar Farms or other brand
1 can vegan mushroom gravy
1 small can mixed peas and carrots- drained
Garlic powder and cayenne pepper- to taste
Directions:   Preheat the oven to 350F. Boil the potatoes for 20 minutes or until tender. Drain and mash with the margarine and soy milk or nondairy creamer. Add the salt and pepper, to taste. In a medium bowl, mix the crumbles, mushroom gravy, peas, carrots, garlic powder and cayenne. Pour into a pie pan. Top with the potatoes, spreading them to the edges of the pan. Bake for 30 to 40 minutes, or until the potatoes are browned.
Makes:   4 servings