Title: | Enchilada Bake |
Category: | Main Dishes - Clean (Only natural/organic ingredients), Vegetarian |
From: | PETA |
Ingredients: |
1 bag (12 oz.) fake burger crumbles- Boca or other
1 pckt. clean taco seasoning
2 T vegetable oil
1/2 c minced scallions
2 T whole wheat pastry flour
1 c vegetable stock
2 cans pinto beans- drained
2 cans enchilada sauce
12 clean corn tortillas
1 bag shredded cheddar soy cheese
1 can (4.5 oz.) diced green chilies
1 bag Fritos- crushed
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Directions: | In a bowl, mix the burger crumbles with the taco seasoning and toss to coat. Set aside. Heat the oil in a skillet over medium heat. Add the scallions and cook for 3 minutes, or until softened. Stir in the flour and cook for 1 minute. Add the stock and cook, stirring, to achieve a smooth consistency, about 1 minute. Add the pinto beans and set aside. Preheat the oven to 375F. Spray a 9x13-inch baking pan with oil. Cover the bottom of the pan with a layer of the enchilada sauce. Layer 4 corn tortillas and the pinto bean mixture on top. Follow with part of the soy cheese and half of the green chilies, more enchilada sauce, and 4 more tortillas. Add the burger crumbles mixture, more soy cheese, the rest of the green chilies and more enchilada sauce. End with the remaining tortillas, enchilada sauce and soy cheese. Cover with foil and bake for 30 minutes. Remove the foil, top with the Fritos, and bake another 10 to 15 minutes, or until bubbly and browned. |
Makes: | 9 servings |