Kristen's Recipes


Title:   Breakfast Scrambler
Category:   Breakfast - Clean (Only natural/organic ingredients), Vegetarian
From:   Neal Barnard
2 t onion powder
1 t garlic powder
1/2 t turmeric
1/4 t pepper
1/4 t sea salt
1 t parsley flakes- lightly crumbled between fingers
1 lb. firm regular tofu- rinsed, patted dry, and crumbled
Directions:   Combine onion powder, garlic powder, turmeric, pepper, salt and parsley flakes in a small bowl. Mist a regular or nonstick skillet with nonstick cooking spray. Add tofu to skillet and sprinkle seasonings over it. Cook and stir over medium heat until heated through.
Makes:   4 servings