Kristen's Recipes


Title:   Vegan Pancakes ****
Category:   Breakfast - Clean (Only natural/organic ingredients), Vegetarian
2 c whole wheat pastry flour
2 t baking powder
1/4 t sea salt
2 T pure maple syrup
1 c non-dairy milk
1/2 c water
1 t vanilla extract
1 t cinnamon
Directions:   Combine all the wet ingredients in a bowl. Sift dry ingredients in another bowl. Pour the wet into the dry and gently stir until evenly mixed, adding another 1/4 c non-dairy milk if necessary. The batter will be very thick. Let rest 10 minutes and preheat non-stick flat pan.

Ladle batter onto the skillet and place fruit into batter if using. When bottoms of the pancakes are golden and bubbles begin to appear on the tops, flip over. Cook for another 2 to 3 minutes.

Optional: Freshly squeezed orange juice may be substituted for the water for an extra zing and added nutrients.
Makes:   8 servings