Kristen's Recipes


Title:   Quick & Healty Bean Salad
Category:   Soups & Salads - Clean (Only natural/organic ingredients), Vegetarian
From:   Talk Chow Play House
1 can (15 oz.) kidney beans- drained (can also use black, red or pinto)
1 can (15 oz.) whole kernel sweet corn- drained
1 can (4.5 oz.) chopped green chilies- optional
3 medium roma tomatoes- seeded and chopped
1/2 small red onion- diced
1/2 t cumin
Sea salt to taste
Directions:   Mix all ingredients together in a medium bowl. Refrigerate any leftovers.
Makes:   4 servings