Title: | Blueberry Peach Cobbler Smoothie |
Category: | Beverages - Clean (Only natural/organic ingredients), Vegetarian |
From: | Eat Clean Diet |
Ingredients: |
1 scoop plain or vanilla protein powder
1/2 c skim milk
1/2 c blueberries
1 sliced peach
1/2 c plain nonfat yogurt
1 t Sucanat
1/2 t vanilla
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Directions: | Puree all ingredients. You may need to pulse a few times. Slowly add a small amount of skim milk [or soy or nut milk] while blending if the mixture is too thick. If you want to make this more "cobbler" like, then place the peach and blueberries in a small saucepan with a tablespoon or two of water. Cook till the fruit becomes slightly syrupy, and then puree it in the blender with the rest of the ingredients. |
Makes: | 1 smoothie |