| Title: | Whole Lotta Grains Cereal |
| Category: | Mixes - Clean (Only natural/organic ingredients), Vegetarian |
| From: | Eat Clean Diet - Family |
| Ingredients: |
1 1/2 c old-fashioned rolled oats- not quick cooking
1 c quick-cooking barley
1 c quick-cooking brown rice
1 c triticale flakes
1/2 c chopped pitted dates
1/2 c dried unsweetened cranberries
1/2 c chopped dried apricots
1/2 c slivered almonds- toasted
1 T ground cinnamon
Pinch nutmeg
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| Directions: | Combine all ingredients and place in an airtight container. This mix can be store for several weeks. Cook 1/2 c cereal with 1 c of water. [You may have to add a bit more water if your porridge is too stiff.] Once the whole grains are soft, remove the porridge from the heat source and serve. Top with fresh berries or unsweetened applesauce. |
| Makes: | 13 c cooked cereal |